SpletThe Lost Superfoods PDF book includes only recipes that are about long lasting foods that can be st ored without refrigeration. This information is so or ganized that anyone, even … SpletThe Lost Ways 2 outlines three superfoods the author discovered during his time in North America. One ancient superfood that’s been lost to history for over 480 years makes a big part of this book. According to Davis, this food will bulletproof you against any food shortage as it did the great Incan civilization through a 4-year drought.
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SpletWith over 126 forgotten survival foods and storage hacks “The Lost Superfoods” is a vital book to place in your survival stockpile. You will also find exact nutritional values for each … SpletThis ingenious book combines the principles of healthy eating and nutrition with 175 delicious and easy-to-prepare recipes for smoothies, dressings, dips, soups, sauces and desserts. The first part of the book provides comprehensive information on how a smoothie can be part of a healthy diet as well as the healing properties of superfoods. scallop trim pu shorts
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